Qigong
Cultivating Qi, the body’s vital energy, through movement, breath, and intention
Qi the vital life force that animates all living things. In modern medical language, internal Qi is often described as the body’s bioelectric field, the electrical signaling network that supports physiological function, communication, and the body’s natural healing processes. Eastern traditions recognize that Qi exists both within and around the body, and that this universal energy can be consciously accessed to support self-healing and extend beyond the individual to others and the world.
Gong a skill cultivated through consistent practice over time, a refinement that arises through presence, patience, and repetition.
Qigong gentle and mindful movement forms, grounding universal energy through the body and restoring natural balance. Each person’s Qigong practice is unique, shaped by constitution, the flow of Qi, intention, breath, and one’s relationship with life and environment.
Kaila is a Certified Qigong Teacher through Ling Gui International Healing Qigong School, where she has studied for over a decade under the guidance of Dr. Liu Dong and Master Liu He. Her teaching reflects both the classical roots of the practice and its relevance for modern life, offering a grounded, integrative approach to working with energy.
“Qigong is as large as nature and full of surprises.”
Session Rates
Cancellation Policy:
Cancellations made with 48 hours notice or more will not incur a fee. Cancellations made within 24 hours notice will incur a $50 missed appointment fee. Same day cancellations or missed appointments are subject to the full session fee. Cancellation policies for retreats are handled on an individual basis and will be outlined in your retreat agreement. By scheduling an appointment, each client acknowledges and agrees to this cancellation policy. Thank you, for your consideration.
